Community Class: Emotional Freedom Technique (Tapping) & Meditation Hosted by Bodywork by Tess
Date: October 11, 2025
Time: 2PM – 5PM
Location: 9378 Bay Drive; Spring Hill, FL (Outdoor event)
Cost: $50
Join us for a powerful, hands-on session to reduce stress, release emotional blocks, and promote inner peace. This class introduces the Emotional Freedom Technique (EFT), also known as Tapping—a gentle and effective self-help tool that combines acupressure and psychology to calm the nervous system, process emotional pain, and restore balance.
What You'll Experience:
✔ Introduction to EFT and how it works
✔ Guided group tapping for common stressors and emotional release
✔ Soothing meditation to deepen relaxation and integration
✔ Space for sharing, Q&A, and building community
No prior experience needed—this is a welcoming and supportive space for all.
Whether you're managing anxiety, physical discomfort, or just want to feel more grounded, this class offers tools you can take with you and use any time.
What to Bring:
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A beach (or folding) chair, blanket, or cushion {some chairs will be available for use
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An open heart and mind
Led by Tess, Licensed Massage Therapist, Educator, and Wellness Advocate
RSVP
For questions, call/text (352) 410-9171 or email bodyworkbytess@gmail.com with EFT Community Class in the subject line.

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